- Have you heard of ADVOCARE??? You have GOT to check this out!!
- Helping my friends lose weight the HEALTHY way!
- How I FINALLY lost weight!!
- My Before & After Pics!
- Lean in 13: Losing & Toning
- Fat Loss Motivation & More Breakfast Info
- Top 10 Reasons for Weight Loss Doesn't Happen
- Why you NEED to get off the couch & get MORE sleep!!
- How many calories should I be eating in a day??
- Weight Loss Update....Still Losing & Toning!
- What you need to know about metabolism!
- Two Simple Habits that Promote Better Health/Weight Loss
Nutrition/Clean Eating:
- Grocery Store Tour: What to Buy
- More Healthy Eating Tips....
- Clean Eating Tips
- Health Quotes from Doctors and Why Eat Salad
- Meal Plan: What to Eat to Lose Weight
- Don't Drink Your Calories!
- Eating Healthy on a Budget
- Sugar is TOXIC!
- WHY eat healthy???
- Why to Skip FAST FOOD
- Get Yo Diet in Check
- Trans Fat, Sugar, & A Workout
- Breakfast: The Meal of Champions
- What Do I Eat?
- My Typical Grocery List: A Look Inside My Pantry
- A Typical Day in my Diet
- Tips for Controlling a Sweet Tooth
- Benefits of Coffee and Super Foods
- Juicing!
- Eating Healthy During Pregnancy
- Pregnancy Nutrition
- Want Flat Abs? Check this out!!
- Tabata & High Intensity Interval Training
- My Arm Workouts
- Hydration Tips: Sweating & Sports Drinks
- At-Home Workouts
- Marathon Training Update
- Injury Prevention & Exercise Health
- Run Like Ya Stole Something: Running Tips
- Get Fit in Cooler Weather
- Awesome Workout & Diet Plan
- Total Body Workout
- Intense At- Home Workout
- Bride-to-Be Boot Camp
- Get Fit Plan
- Shoes: Comfort vs. Style
- Workout Playlist
- Jam Up Interval Workout (on treadmill)
- A Week of Workouts
- My Arm Workouts
- TOP Health Tips- This is a MUST READ!
- Why we NEED Supplements
- Cardiovascular Disease & Obesity: What you NEED to know!
- Why you NEED OMEGAS!!!
- Health Inspiration- Importance of Water, Fat vs. Muscle, Importance of Strength Training, Fun Links, & THE PERFECT Breakfast
- Boost Your Immune System
- Healthiest State, Fitness vs. Diet, & Sugar Addictions
- Inspiration
- The Many Uses of Coconut Oil
Disclaimer:
I am an independent AdvoCare distributor with the company and it is my goal to help others with achieve their health and financial goals..AdvoCare products are not intended to diagnose, treat, cure or prevent any disease. AdvoCare does not endorse products for pregnant/nursing moms or any persons under the age of 18. For more information on the key benefits of our products, please visit the product pages atwww.advocare.com/120313348.
I am an independent AdvoCare distributor with the company and it is my goal to help others with achieve their health and financial goals..AdvoCare products are not intended to diagnose, treat, cure or prevent any disease. AdvoCare does not endorse products for pregnant/nursing moms or any persons under the age of 18. For more information on the key benefits of our products, please visit the product pages atwww.advocare.com/120313348.
