tag:blogger.com,1999:blog-7983209524173572063.post5623268804259453703..comments2024-02-02T17:26:10.742-05:00Comments on Butler, Party of 4: A Day in My “Diet”*Butler, Party of 4*http://www.blogger.com/profile/13259874091406217654noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-7983209524173572063.post-16749764163904798012014-04-08T08:19:03.622-04:002014-04-08T08:19:03.622-04:00I follow a 80/20 rule... Clean 80% of the time, wh...I follow a 80/20 rule... Clean 80% of the time, while indulging 20%. However, I save that 20% for social gatherings (no "junk" on a random week night because I feel like it.... I just don't). I also find meal prep makes things sooo much easier. My only "rule" is absolutely no fake food... If I can't pronounce the ingredients, I don't eat it! I look at food as nourishment for my body and I enjoy healthy/clean choices. With this philosophy I NEVER feel deprived.Starboardhttps://www.blogger.com/profile/13232192840247111495noreply@blogger.comtag:blogger.com,1999:blog-7983209524173572063.post-17406460924400221472014-03-27T22:53:46.319-04:002014-03-27T22:53:46.319-04:00How do you eat healthy ALL the time. Even when I s...How do you eat healthy ALL the time. Even when I spend time preparing healthy breakfast and lunches life just seems to get in the way. I know that is just an excuse. What motivates you to not eat all the junk? Brookehttps://www.blogger.com/profile/03838836781046560139noreply@blogger.comtag:blogger.com,1999:blog-7983209524173572063.post-41707904860083595092014-03-27T09:25:16.652-04:002014-03-27T09:25:16.652-04:00Enjoyed this blog tremendously! Thank you for sha...Enjoyed this blog tremendously! Thank you for sharing!Deshttps://www.blogger.com/profile/16093410062639148947noreply@blogger.com