Lactation Bars Recipe

Y’all, these are WAY yummier than they look!

To keep my milk supply up, I make these occasionally. I’ve tried a few recipes, but these are my favorite.

Ingredients:

• 3 cups Red Mill Old Fashioned Oats
• 2 eggs
• 1 1/2 cups brown sugar
• 1 1/2 cups almond meal/flour
• 4 tbsp Brewer's Yeast  (I ordered it off Amazon)
• 4 tbsp water
• 2 tbsp organic ground flax (We get it from Costco)
• 1 tsp chia seeds
• 1 tsp vanilla
• 1 tsp baking soda
• 1 cup unsweetened apple sauce
• 1 tsp cinnamon
• 1 cup chocolate chips
• 1 tsp sea salt

Directions:

Preheat oven to 350 degrees. Use a mixer to beat all ingredients. Spoon evenly into an 8x10 baking dish & bake for 13-15 minutes. Cut into bars so you don’t eat half the pan. (I’m not speaking from experience or anything, as you can tell from my picture.) Enjoy!!