Thursday, October 30, 2014

Quinoa Fried Rice Recipe

This is one of our family faves. Jonathan & Jase both tear it up and the leftovers taste AWESOME too! I love that it’s a clean recipe made with quinoa (extra protein) and tons of veggies. Plus, it takes less than 20 minutes to prepare and is super easy to throw together. (Fo real…y’all know I don’t like to get all complicated in the kitchen. I’ll leave that to the pros.)

photo (7)

Ingredients:

  • Organic Quinoa (1 c dry)
  • Bragg’s Liquid Aminos (in place of soy sauce)
  • Mixed Vegetables (I love Costco brand with edamame)
  • Broccoli (I steam it or sauté it ahead of time), mushrooms, and zucchini (all diced)
  • 2 eggs

Directions:

- Prepare 1 c uncooked quinoa according to directions.

-In a separate skillet, sauté vegetables all (in coconut oil or olive oil).

- Scramble 2 eggs.

-After quinoa is fully cooked, combine ALL ingredients (diced veggies & eggs and quinoa).

-Add Bragg’s to taste (Jon likes more, I like less).

-Mix together and scoop into bowls. DELISH!!

2 comments:

bnfunky said...

This looks amazing! What quinoa do you buy? I don't want to have to soak mine.... :)

Heather Honto said...

I found Bragg's liquid aminos with a spray nozzle. Pretty cool. I use less of it that way.