Thank you to Dana & Brittney for inspiring me to get my routine back together. Honestly, I have to say this couldn't have come at a more stressful time, which is why I need to exercise more than ever! Did you know that stress increases cortisol, which results in more belly fat (I'm sure you've heard the commercials!)?? True story. I prefer a flat tummy, so I think I'll go ahead and dive on in to this challenge. If you read my WILW post, then you know I'm just trying to keep my head above water for the next week. But I have to be honest, I feel SOOO much better when I have some sort of workout goals/ a gameplan. So...
Here's what we have to do: Introduce yourself and your goals for March Madness. What do you want to see yourself accomplish in 4 weeks?
Who am I??
I'm Danielle. Wifey. SS teacher. Middle school business ed teacher. Pitching coach. Full time student (Specialist's.) And the list goes on...
What are my goals??
1. Work out as much as possible. Time is of the essence, so focus on INTENSITY rather than length.
No doubt, March is full of madness for me. I'm glad I have refocused on my fitness, though. What a great reminder to me that our health should never be put on the back burner....So, what are you doing to GET FIT in MARCH???